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Gina Tomaine

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Be Well Philly

Philadelphia Marathon Cancelled; Broad Street to Go Virtual This Year, City Officials Say

The fall race landscape in Philly looks a whole lot different this year.

Be Well Philly

Will We All Have PTSD from Dealing with COVID-19?

A local psychotherapist weighs in on the long-term psychological effects of quarantine and coronavirus.

Be Well Philly

15 Black Fitness and Health Pros in Philly to Follow on Instagram

They’re using their social media platforms to inspire, challenge, and empower the Philly fitness and wellness community.

Be Well Philly

Join Us for Be Well Philly Fest: 30 Days of Wellness

Check out our brand-new month-long virtual health and wellness program designed to benefit your body and mind.

Be Well Philly

You Can Now Submit Nominations for the 2020 Be Well Philly Health Hero Challenge

Nominate your Philadelphia-area Health Hero today!

Be Well Philly

We Tried a Never Give Up Manayunk Virtual Workout for BWP Underground

This virtual sweat sesh may have been kid-friendly, but it was still incredibly tough.

Be Well Philly

5 Philly Running Pros’ Best Advice on Running with a Mask

Yep, you need to cover your mouth while you’re running near others. Here’s advice from Philly’s running pros on how to deal with that.

Be Well Philly

Where to Find Virtual Therapy and Mental Health Resources in the Philly Area

A list of virtual mental health services and resources, including free, low cost and sliding-scale therapy options.

Be Well Philly

Sabbatical Beauty’s Adeline Koh on Hand Sanitizers, Self-Care, and Pandemic Shaming

The local indie beauty business owner shares how her team is staying afloat and pivoting to new products amid the coronavirus crisis.

Be Well Philly

A Northeast Philly Runner Just Ran the Entire 76-Mile City Perimeter

He mapped it out turn-by-turn so other runners and bikers can attempt all or part of it for themselves.

Be Well Philly

We Tried a Virtual Workout with Jayel Lewis for April’s BWP Underground Event

Our first virtual underground was brand new territory — but we’re so glad we did it.

City Life

Now We Just  Virtually Drop in on Our Friends All the Time

Maybe we can’t all be together physically, but we can sure as hell show up on one another’s screens.

Be Well Philly

Philly-Area Studios Streaming at-Home Fitness Classes for Kids

Here’s one way to keep your kids active and occupied at home.

Be Well Philly

Yes, You Can Still Exercise Outdoors — But Be Smart About It

Fresh air is good for you, as long as you continue social distancing.

Be Well Philly

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.