Caroline Cunningham

@CRCunning
alanna gardner health hero
Be Well Philly

Meet a Health Hero Semifinalist: Alanna Gardner

Alanna Gardner, therapist, trainer, and spokesperson, is one of our 10 Health Hero Challenge semifinalists.

eating disorders
Be Well Philly

Here’s How Trading Cardio for Strength Training Helped My Eating Disorder Recovery

Morgan Dowd, who is now a personal trainer in Philly, shares her eight-year recovery journey.

Be Well Philly

SoBol University City Is Opening With Free Açaí Bowls

SoBol University City opens August 23.

Be Well Philly

Meet a Health Hero Semifinalist: Jared Cannon

Jared Cannon, founder of Simply Good Jars, is one of our 10 Health Hero Challenge semifinalists.

Be Well Philly

You Can Take a Free Barre3 Class at University City’s Cira Green

To the beat of a live deejay.

Be Well Philly

7 Healthy Things to Do Around Philly When It’s Too Darn Hot Outside

Don’t let the humidity get to you.

Danna Bodenheimer
Be Well Philly

Meet a Health Hero Semifinalist: Dr. Danna Bodenheimer

Dr. Danna Bodenheimer, founder of Walnut Psychotherapy Center in Philadelphia, is one of our 10 Health Hero semifinalists.

breastfeeding pod
Be Well Philly

The Philadelphia Airport Breastfeeding "Pod" Was Such a Hit They’re Adding Two More

The Mamava pods give women a safe, private place to nurse or pump.

Be Well Philly

Meet a Health Hero Semifinalist: Nicholas Basalyga

Nicholas Basalyga is the founder of the non-profit In the Saddle.

ure Barre Washington Square West
Be Well Philly

You Can Take Free Pure Barre Classes at Their Rittenhouse Studio

The free classes are running all morning on August 18.

Be Well Philly

Sweat Diaries: Inside the Busy Week of The Wall Fitness’ Juliet Sabella

Juliet Sabella, owner of The Wall Fitness in Manayunk, spills on her 3:30 a.m. wake-ups, meal prepping, and more.

Be Well Philly

Meet the 2018 Be Well Philly Health Hero Challenge Semifinalists

Vote for your favorite Health Hero starting September 4.

Be Well Philly

We Tried Starbucks’ New Plant-Based Coffee Protein Shakes

The new Starbucks drinks have caffeine and plant-based protein. But are they good?

Be Well Philly

This Philly-Based Online Store Will Help You Find Your New Favorite Leggings

Introducing Addison Bay, launching online September 4.

Be Well Philly

Spinning 5 Days a Week Wasn’t Helping Me Lose Weight. Here’s the Workout That Did.

Because cardio alone isn’t the best workout plan.