Caroline Cunningham

Deputy Editor

Be Well Philly

We Can’t Wait for These Philly Gyms to Open in 2019

From a boxing studio to a new lap pool.

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Be Well Philly

5 of the Coolest Additions to the Philly Wellness Scene in 2018

Let’s review.

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Be Well Philly

5 Healthy (and Festive!) Things to Do This Weekend in Philadelphia

Join a holiday-themed yoga class or barre-and-Pilates fusion workout.

Be Well Philly

How a Philly Dietitian Eats During a Busy Week

This week’s Sweat Diary.

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Be Well Philly

Philly’s New Healthy Cafe Serves Oatmeal Bowls and Fancy Toast

Frutta Bowls is now open.

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Be Well Philly

This Is the Most Popular Day of the Week to Work Out in Philly

According to new ClassPass data.

Be Well Philly

Hitting the Gym at 4 a.m. Has Made Me Happier and Healthier

This week’s Transformation story.

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Be Well Philly

5 Healthy Things to Do This Weekend in Philadelphia

From ice skating to sipping CBD-infused juice.

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Be Well Philly

Here’s How a PA Ballet Dancer Prepares for The Nutcracker

For this week’s Sweat Diary, we went behind the scenes with PA Ballet dancer Alexandra Heier.

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Be Well Philly

We Tried a Killer Half-Spin, Half-Strength Training Workout

A look at this month’s BWP Underground event at BPM Fitness.

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Be Well Philly

Sip-N-Glo Just Launched a New CBD-Infused Juice

Say hello to Glo Easy.

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Be Well Philly

How Working Out 4 Days a Week and Eating Less Salt Totally Changed My Body

This week’s transformation story.

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Be Well Philly

These Are the Cheapest Grocery Stores to Buy Organic Food Around Philadelphia

And other things we learned from the Consumers’ Checkbook study.

mind over matter
Be Well Philly

Old City’s New Barre and Yoga Fusion Class Will Test Your Mental Strength

Do you have what it takes to make it through Mind Over Matter?

Be Well Philly

A Week in the Life of a Marketing Pro Who Coaches at Solidcore on the Side

Including lots of fitness classes and Snap Kitchen.