Caroline Cunningham

Be Well Philly

This Month’s BWP Underground Featured a Rooftop Boot Camp With Plant-Based Snacks

If you’re not a member of BWP Underground, now’s the time to join!

discovery center
Be Well Philly

The Discovery Center Is Now Open in East Fairmount Park

Philly has a new place for free outdoor adventures.

healthy pumpkin spice
Be Well Philly

5 Healthy-ish Pumpkin Spice Drinks to Try Around Philly This Fall

Put down the PSL.

breast health
Be Well Philly

This Philly Massage Therapist Created a Body Oil Specifically for Breast Health

And it comes in a gorgeous glass bottle.

endeavor athletic glen mills
Be Well Philly

Philly-Based Activewear Brand Endeavor Athletic Has a New Store in Glen Mills

Nice leggings for all.

ronnie howard
Be Well Philly

Sweat Diaries: Inside the Rigorous Workout Schedule of a Philly Model

Boxing, spin, and circuits, oh my!

Be Well Philly

Here’s How to Score $1 Salads, Bowls, and Pita Wraps at Hummus Republic

Happy grand opening, Hummus Republic.

run half marathons faster
Be Well Philly

How Gaining Weight Helped Me Run Half Marathons Faster Than Ever

"Years later I may be heavier, but my personal record for the same distance is one hour and 41 minutes — almost 30 minutes faster."

Be Well Philly

5 Woodsy Airbnb Cabins That You Can Book to Spend the Weekend Hiking

All no more than a two-hour drive away.

privatgym trainer
Be Well Philly

This Trainer’s Food Diary Is Proof Even Fitness Pros Sneak Candy

Hector Bones shares a week in his busy life.

sprouts farmers market
Be Well Philly

9 Reasons You’ll Love Shopping at the New Sprouts Farmers Market

Two words: on-tap kombucha.

weight loss nutritionist
Be Well Philly

I Hired a Nutritionist I Could Text While Out to Dinner and Lost 25 Pounds

This week’s Transformation story.

Tough Mudder Bootcamp
Be Well Philly

5 Tough Mudder Bootcamp Gyms Are Coming to the Philly Area

Arriving over the next three years.

long run breakfasts
Be Well Philly

Here’s What Philly Runners Actually Eat Before Long Runs

From overnight oats to bagels.

philadelphia fitness instructors t
Be Well Philly

Daydreaming About Quitting Your Job to Become a Superstar Spin Instructor? Read This First.

Inside the secret (and incredibly stressful) lives of Philly fitness instructors.