Caroline Cunningham

Deputy Editor

best diet exercise plan
Be Well Philly

Here’s the Diet and Exercise Plan That Actually Changed My Body

And yes, I still eat bread and chocolate.

bwp underground lumos yoga barre
Be Well Philly

See Photos From Our Happy Hour Pop-Up at Lumos Yoga & Barre

A look at this month’s BWP Underground.

healthy lifestyle changes
Be Well Philly

14 Healthy Lifestyle Changes Philly Fitness Pros Want to Make in 2019

More yoga, less screen time.

giant heirloom market
Be Well Philly

Here’s When Giant Heirloom Market Will Open in Graduate Hospital

The fancy new grocery store opens soon.

Be Well Philly

Take a Look Inside Spring Garden’s Sleek New Kettlebell Gym

KTL is now open.

Flywheel instructor
Be Well Philly

A Week in the Life of a Lawyer and Part-Time Flywheel Instructor

This week’s Sweat Diaries.

fit academy rittenhouse opening
Be Well Philly

You Can Try Rittenhouse’s New Small Group Training Gym for Free

Fit Academy Rittenhouse is now open.

men do barre
Be Well Philly

His Wife Runs Barre Studios. He Has a Blog About How Much He Hates Barre.

"There are so many things I hate about barre. Let me tell you about one."

strict diet weight loss
Be Well Philly

How Quitting My Strict Diet and Finding a Workout I Love Helped Me Lose 45 Pounds

This week’s Transformation story.

chipotle keto calories
Be Well Philly

Here’s How Many Calories Are in Chipotle’s New Whole30, Keto, and Paleo Bowls

We had to ask.

cut back on wine
Be Well Philly

How This Philly Attorney Makes Time for Healthy Food and Fitness

A week in the life of Callie Kim of Tuck Barre and Yoga.

City Fitness East Market opening date
Be Well Philly

City Fitness East Market Has a New Official Opening Date


indoor rock climbing philadelphia
Be Well Philly

5 New Rock Climbing Gyms to Check Out Around Philadelphia

Rock climbing is officially on the rise.

Be Well Philly

9 Philly Fitness Trainers to Keep an Eye on in 2019

The Philly fitness-scene movers and shakers you need to know.

healthy food trends
Be Well Philly

These Will Be 2019’s Biggest Healthy Food Trends

Nine trends to try in the new year.