Caroline Cunningham

Be Well Philly

Here’s How to Score $1 Salads, Bowls, and Pita Wraps at Hummus Republic

Happy grand opening, Hummus Republic.

run half marathons faster
Be Well Philly

How Gaining Weight Helped Me Run Half Marathons Faster Than Ever

"Years later I may be heavier, but my personal record for the same distance is one hour and 41 minutes — almost 30 minutes faster."

Be Well Philly

5 Woodsy Airbnb Cabins That You Can Book to Spend the Weekend Hiking

All no more than a two-hour drive away.

privatgym trainer
Be Well Philly

This Trainer’s Food Diary Is Proof Even Fitness Pros Sneak Candy

Hector Bones shares a week in his busy life.

sprouts farmers market
Be Well Philly

9 Reasons You’ll Love Shopping at the New Sprouts Farmers Market

Two words: on-tap kombucha.

weight loss nutritionist
Be Well Philly

I Hired a Nutritionist I Could Text While Out to Dinner and Lost 25 Pounds

This week’s Transformation story.

Tough Mudder Bootcamp
Be Well Philly

5 Tough Mudder Bootcamp Gyms Are Coming to the Philly Area

Arriving over the next three years.

long run breakfasts
Be Well Philly

Here’s What Philly Runners Actually Eat Before Long Runs

From overnight oats to bagels.

philadelphia fitness instructors t
Be Well Philly

Daydreaming About Quitting Your Job to Become a Superstar Spin Instructor? Read This First.

Inside the secret (and incredibly stressful) lives of Philly fitness instructors.

small group training
Be Well Philly

This New Small Group Training Gym Is Perfect for People Who Can’t Afford a Personal Trainer

Welcome to Rittenhouse, Leverage Fitness.

gluten free diet
Be Well Philly

I Have Celiac Disease and Love CrossFit. Here’s How I Fuel My Workouts on a Gluten-Free Diet.

This week’s Sweat Diaries.

little babys cbd oil ice cream
Be Well Philly

We Tried Little Baby’s CBD Oil Vegan Ice Cream

Here’s what it actually tastes like.

corn mazes near philadelphia
Be Well Philly

8 Corn Mazes Near Philadelphia to Explore This Fall

breastfeeding pod
Be Well Philly

Philadelphia International Airport Just Added a Third Breastfeeding Pod for New Moms

There’s now a Mamava pod in Terminal A.

70 pound weight loss
Be Well Philly

I Started Running at Night So No One Would See Me Struggle. Now I Run Half Marathons.

Carolyn Walker share’s her transformation story.