Yoga
YES! CorePower Yoga Is Opening Two New Philly-Area Studios
I’ve got good news for everyone who hangs out in Cherry Hill or North Wales on the regular: CorePower Yoga, the national boutique yoga studio […]
Is This Giant Early-Morning Yoga/Dance Party Coming to Philly?
Fact: Sober dancing is not for everyone. I get it. But if you are one of the brave yoga-loving souls who isn’t afraid to get […]
The Checkup: It Takes This Many Jumping Jacks to Burn Off Your Favorite Halloween Candy
• A little treat from your office’s Halloween bowl every now and then won’t kill you, but next time you’re contemplating your 17th trip of […]
3 Sentences From Philly’s Wanderlust 108 That Are Worth Remembering
This weekend, hundreds and hundreds of folks decked out in yoga pants took over the Navy Yard for Philly’s first Wanderlust 108 fest, a “mindful […]
You Can Do Yoga with Cats at Fishtown’s PSPCA This Month
Raise your hand if you love yoga. Now raise your hand if you love cute furry felines. Now raise your hand if combining the two […]
10 Coolest Fitness and Foodie Events in Philly This Month: October 2016
If you’ve been thinking, “How the heck am I going to spend my October?” you can stop thinking about that now — we’ve done all […]
The Checkup: The Bloat-Banishing Fruit to Have on Your Counter at All Times
• When was the last time you ate papaya? Personally, I can’t remember ever eating papaya (unless a frozen papaya margarita from Cantina counts?), but […]
This Center City Studio Is a Secret Gold Mine of Wallet-Friendly Yoga Classes
You know when it’s a week from pay day and you’re asking yourself whether you should drop $23 on a yoga class or drop $20 […]
4 Free Workouts to Have on Your Calendar This Week
In the ultimate Monday workout motivation, recent research found that regularly working out saved folks, on average, anywhere from $500 to $2500 a year. And, […]
These Philly Yoga Teachers Want You to Quit Confusing “Pay What You Can” for “Free”
Raise your hand if you’ve ever gone to a pay-what-you-can yoga class and made a zero-dollar donation even though you totally had a few bucks […]
Spring Garden Is Getting a New Yoga Studio
Man, it seems our fitness options in this city just continue to grow and grow and GROW. Case in point: This list of 13 fitness […]
WTF Is YOD? (And Should You Be Doing It?)
A few months ago, I was looking at Grace and Glory Yoga Fishtown’s class schedule when a class name caught my eye: It was called […]
The Ultimate Fairmount Park Bucket List
The thought of venturing into the quiet, green, EL-less land that is Fairmount Park can seem a bit intimidating when what you’re used to traipsing around in is […]
The Checkup: The Simple Trick Dietitians Swear By to Avoid Overeating
• Raise your hand if, come lunchtime, you’re ready to shovel your entire tupperware of quinoa salad into your face in one forkful? Same. But […]
The Busy Person’s Workout Cheat Sheet
Between early-morning work meetings, dentist appointments, calling to yell at your cell phone company, and finding the perfect gift for your best friend’s bridal shower, some […]