It’s official: I can’t keep up. There seems to be a never-ending stream of fitness studios pouring into Philly, and now we’ve got three more […]
It’s that time of year again, folks. This week at the Comcast Center’s West Plaza, the Pennsylvania Horticultural Society has designed and created another pop-up […]
A few months back, we told you guys that Daybreaker, the giant early-morning yoga/dance party that travels to cities around the country, had announced they […]
This Earth Day, April 22nd, Midtown Village’s Sanctuary Yoga & Mindfulness is celebrating their very first birthday in a big (and free!) way, with glow-in-the-dark yoga, meditation, Sweetgreen and a whole lotta fun. […]
Calling all beer-guzzling yogis! We’ve got an event for you: This Sunday, April 9th, Aston’s 2SP Brewing Company is holding a downward-dog session from 1:30 to 2:30 p.m. right […]
Downward-dogging Phillies fans, rejoice! Phillies Yoga Day, which went down for the first time at Citizens Bank Park last year (after being rescheduled due to […]
There are two things that signal to me that spring really is a comin’: 1) People preemptively donning shorts to go to brunch in 38-degree […]
You know what’s better than pressing snooze on a Monday morning? Rolling out of bed to go punch stuff. More specifically, rolling out of bed […]
Looking to take your Himalayan salt lamp obsession to the next level? Here’s one way: Roll out a yoga mat inside an entire cave made […]
“Do one thing every day that scares you.” That oft Instagrammed quote was the first thing that came to mind during a recent yoga class […]
It’s that time again, guys! Time to start sprinkling fitness events into your calendar for the month. Here, our top 10 picks for where to […]
Yogis, rejoice! Our friends over at Honeygrow’s HgAthletics are teaming up with PLUSgives and yoga instructor Alex Holmes tonight, February 22nd, at 6:30 p.m. for […]
If your four favorites things on planet Earth are yoga, Pilates, meditation and coffee (we’re sure there are plenty of you nodding your heads out […]
• Looking to rev up your metabolism without too much effort (aren’t we all?). Well, a new study published in the American Journal of Clinical […]
It’s that time again, friends: Time to fill next month’s calendar chock-full of events that will keep you movin’. Find our top picks for where […]
