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what-to-eat

Be Well Philly

What to Eat This Week: Farmers’ Market Fruit for Dinner

I’m not shy about my feelings on fruit: Some fruits just aren’t worth buying out of season. Strawberries are just gross in the winter, and peaches are […]

Be Well Philly

What To Eat This Week: Five Dinners on a Stick

During the summer, I always look forward to making grilled portobello mushroom kebabs. Just pop some slices on a skewer, grill ’em to perfection, and […]

Be Well Philly

What To Eat This Week: A Taste of the Mediterranean

There’s a reason you keep hearing about how awesome the Mediterranean diet is. Docs over here have started noticing that Mediterranean natives suffer from less obesity […]

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What To Eat This Week: Think-Outside-The-Bun Veggie Burger Meals

For those of us who avoid meat all or some of the time, veggie burgers are a common alternative to carnivorous fare. I know I’ve […]

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What To Eat This Week: Quesadillas You Won’t Feel Bad About Eating

Whenever I hear the word “quesadilla” my mind automatically pictures a typical white-flour tortilla stuffed with chicken, cheese, and sometimes beans. And while that might sound […]

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What To Eat This Week: Creative Quinoa Salads You’ve Never Tried Before

Getting tired of the same old quinoa salad recipe that you make week after week? Good news: We dug up five unique quinoa salad recipes that […]

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What to Eat This Week: Grilled Everything

This weekend marks the first official barbecue weekend of the year, which means the grills are comin’ out of storage and staying out — so […]

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What to Eat This Week: 5 Avocado-Packed Dinners That Totally Beat Avocado Toast

I think it’s safe to say, I’ve eaten avocado toast for at least one third of my meals since I was 15 years old. What […]

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What to Eat This Week: Dinners That Make Eating Your Greens Easy

When you’re a kid, you have your mom sitting across the dinner table telling you that ice cream is “so not going to happen if […]

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What to Eat This Week: Spring Superfoods 

This week, we’re embracing the farmers’ market and loading up on spring fruits and veggies stuffed with all sorts of good stuff, from folate-rich asparagus […]

Be Well Philly

What to Eat This Week: Meatless Monday Dinners That Will Make You Forget About Meat Completely

As you might already know, US Vegetarian Week kicks off on Monday, April 20th. In celebration, Greenlimbs has put together the Philly Veg Pledge, encouraging Philly […]

Be Well Philly

What to Eat This Week: Gluten-Free Meals That Will Make You Drool

It’s no secret: Giving up wheat-heavy foods like bread, pasta and pizza for a few days every now and then can do the body some […]

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What to Eat This Week: Delicious (and Filling!) Power Salads

Behold, five recipes that prove salad can be so much more than just an appetizer. All of these power salads — loaded with filling fruits […]

Be Well Philly

What to Eat This Week: 5 Dinners for Glowing Skin

A few weeks ago, we asked Jolene Hart, certified health coach and author of Eat Pretty, to dish on which foods we should be eating […]

Be Well Philly

What to Eat This Week: 5 Dinners to Get You Excited for Warm Weather

Every year, it feels like winter will never end, but surprise: spring is right around the corner! And boy, are we excited for warm weather. […]