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what-to-eat

Be Well Philly

What to Eat This Week: 10-Minute Meals You’ll Devour

Am I the only one who can’t fathom coming home from a long day at the office only to park it in the kitchen for […]

Be Well Philly

What to Eat This Week: 5 Oh-So-Easy No-Cook Dinners

We know, we know, you are so over the Thanksgiving madness (we are, too). After cooking for hours straight to make the perfect Thanksgiving meal and  just […]

Be Well Philly

What to Eat This Week: 5 Dinners That Double as Lunch Leftovers

Picture this: It’s lunchtime at work and you’re running around like a crazy person, wondering when it the world will you find time to actually, […]

Be Well Philly

What to Eat This Week: 5 Genius Ways to Stuff Veggies

Stuffed veggies are a wonderful dinner in many ways: they leave you with few dishes, because the stuffed veggie is the dish, basically; they are […]

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What to Eat This Week: Breakfast Bowls for Dinner

Simply put, a breakfast bowl is the upgraded eggs with toast. And since I often eat eggs with toast for dinner — and I’m guessing […]

Be Well Philly

What to Eat This Week: 5 Dinners Starring Fall’s Yummiest Ingredients

A few days ago, while sitting outside enjoying the weather, fall smacked me right in the face. Literally: a crunchy leaf fell from the sky and […]

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What to Eat This Week: Good-for-Your-Gut Dinners

Focusing on your gut health is all the rage these days, and for good reason: A gut full of good bacteria can lead to all […]

Be Well Philly

What to Eat This Week: Veggie Dishes So Hearty, You’ll Forget About Meat

Confession: I cannot survive without meat. In fact, I’ve come to terms with the fact that I’m probably actually a carnivore, not an omnivore like […]

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What to Eat This Week: Cheesy Meals You Won’t Feel Bad About Eating

Remember, back in the day, when your mom made you some killer SpongeBob-shaped (or Arthur!) macaroni and cheese and, in the moment of that first […]

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What to Eat This Week: End-of-Summer Salads You’ll Be Dying to Eat

It might still feel like a furnace outside, but guess what? Fall is upon us! If you’re downright dreading naked trees, chilly morning runs and Saturdays spent on […]

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What to Eat This Week: Dishes You Need to Make Before Summer Ends

My neighbor just handed me three giant summer squashes and a handful of heirloom tomatoes over our backyard fence. She didn’t want them, and I […]

Be Well Philly

What to Eat This Week: Tomatoes, Tomatoes and More Tomatoes

Around this time of year, I always find myself staring at a mountain of tomatoes that could easily feed a family of seven for two weeks […]

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What to Eat This Week: Not-Just-Zucchini Veggie Noodle Dishes

We’re always on the hunt for clever ways to health-ify our favorite meals, but this can be a difficult task when we’ve got a serious hankering for […]

Be Well Philly

What To Eat This Week: Beat the Heat With These No-Cook Meals

I don’t know about you guys, but on days like today, the absolute last thing I feel like doing is slaving over a hot stove. Cooking […]

Be Well Philly

What to Eat This Week: 5 Picnic-Perfect Dinners

Sitting inside all day during these sunshine-filled months is practically a sin. So this week, soak up all the sun you can: Grab some friends, a blanket […]