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It’s been a very chilly December so far, but there are still gyms and studios in the region offering socially distant outdoor workouts following the […]

Biking is awesome because it’s a multi-tasking activity: You’re getting from point A to point B, and you’re also getting in a workout while you’re […]

As the weather gets warmer and Philly gyms are still closed, several local fitness boutiques are taking matters into their own hands while the city […]

After months of being stuck indoors, the entire city seems eager to end the winter hibernation and get outside. With the warmer weather, Philadelphians are […]

Living in Colorado transforms you into a gear hound very quickly. A gear-related story I still tell frequently involves my ex-boyfriend moving from one apartment […]

If we had to place bets on a discount retailer taking over the world, our pick would be TJX. The company owns such off-price juggernauts […]

Sure, okay, fine. It’s fall. We’ll admit it. We’ll even admit we’re excited about it. (I mean, who are we to scoff at fall foliage-filled hikes, excused […]

Just because summer is *nearly* over, doesn’t mean we’re any less excited about outdoor and rooftop workouts. After all, a nice breeze during a workout can […]

Sad that summer’s pretty much officially over? Chin up, kiddo. While outdoor free fitness season may have come to a close, that doesn’t mean that […]

Animal-smitten yogis must be in heaven these days with the puppy, baby goat and pig yoga sessions popping up all over the city. Well, Yoga Hive […]

During summer, everyone loves to make full use out of the warm weather, later sunset, and overall positive vibes with vacations, beach trips, and getaways. […]

With three opportunities to do the Best of Philly Best Workout Trend (puppy yoga!), an Olympic gold medalist’s shooting clinic, a SUP clean-up event, and […]

Here in Philly, there’s rarely a lack of cheap (or free!) workouts going on around the city — which totally helps to supplement all those $30 boutique […]

I just can’t guys. I can’t with this summertime thing. Who has this many free workouts at their disposal? Who has daily free yoga classes, free barre classes, […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]