Crunched for Time? Try This Quick At-Home Wedding Workout

Planning a wedding is an incredibly time-consuming processthat’s no secret—so it’s no surprise that many brides find it difficult to stay consistent with a workout regimen when there are so many wedding-related tasks that take priority throughout the day.

Our solution? Create a stockpile of quick, at-home workouts that are easy to fit into your schedule, no matter how little time you have to spare. That way, whenever you have a free minute (whether it’s in the morning, in between vendor meetings or before you hop in the shower at night), you’ll be prepared with a few effective moves you can do in no time.

We’ve shared a few of these types of workouts with you in the past, and most recently we came upon this four-move routine from Shape that you can knock out in under 15 minutes. All you need is a mat (or a towel) and a pair of free weights and you’re all set!

Give the workout a try and let us know what you think in the comments below. Do you have a favorite at-home workout to share with your fellow brides?

For more on bridal health, fitness and nutrition, go here.

RELATED: Add This 15-Minute Bridal Workout to Your Pre-Wedding Fitness Routine

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RELATED: Bridal Fitness: Here’s a 30-Minute Calorie-Blasting Workout You Can Do at Home

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