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Four local experts decode the science behind our winter skin woes, and recommend the products and practices worth trying now.
I Took a Two-Hour Squatting Class in Port Richmond. Here’s What I Learned.
Cedar Street Barbell Club hosts free Squat School workshops on the last Saturday of the month.
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Kristin McKeown, 48, a special […]
This Philly Yoga Studio Just Added More Pig Yoga Classes to the Schedule
We’re here for the oinks, snorts, and stretches.
Best of Philly 2018: Health, Fitness, Self-Care, and More
Here’s a few of this year’s winners from our annual Best of Philly awards.
What Philly Fitness Trainers Really Eat for Breakfast
You can thank these trainers for breakfast inspo for days.
I Have “Computer Neck,” And You Probably Do Too
Here’s what you can do about it.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
You Can Take $10 Yoga Classes at This Gorgeous Plant-Filled Cafe
Teasers for Yoga Brain’s grand opening in September.
This Sweet Dog Has Been Waiting to Be Adopted Since June
It’s time to give Noah a new home.
Where to Find Healthy Eats and Great Workouts in Point Breeze
According to Ashley Law of Namaste Nourish.
SoBol Is Opening a Second Açaí Bowl Shop in Philly
SoBol Philly is preparing to open an açaí shop in University City in August.
5 Philly Wellness Markets for Healthy Foods, Supplements, and More
Herbs and oils galore.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Everything This Ballerina-Turned-Attorney Does to Stay Fit in Philly
A week in the life of Ashley Catalano-Leckerman, a full-time attorney and part-time barre instructor.
Cecily Tynan Would Like the Body Shaming to Stop Already
The meteorologist referenced “crazy” body shaming in a recent interview for Real Woman magazine.
This Free Strength Training and DIY Facial Event Looks So Fun
BPM Fitness is teaming up with The Logan for a night of sweating and self-care.
This 6-Move Ab Workout Will Set Your Core on Fire
Rhythmlab’s Jackie Dragone shares a core circuit you can do just about anywhere.
