Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Where to Find the Best Workouts and Healthy Food in Brewerytown

Plus where to find the best (healthy!) pizza.

News

This Center City Hotel Is Hosting Free Pool Workouts Next Week

It’ll be a splashing good time.

News

This Pop-Up Workout Includes a Nutrition Myths Chat and Free Sweetgreen

It’s all our favorite things in one event.

Sweat Diaries: The Gym Owner Who Does SoulCycle and Solidcore on Her Day Off

Inside the week of Katie Graham, the owner of RIDE Spin, Barre & TRX.

News

You Can Join a 24-Hour Climbing Marathon on the Art Museum Steps

The event will benefit Legacy of Hope, which funds cancer research.

There’s Another Rock Climbing Gym Opening in Philly This Fall

And Fishtown is the lucky neighborhood.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


barre studios around Philadelphia

Early Risers Can Score $5 Barre and Yoga Classes at This Fairmount Studio

Lumos Yoga and Barre is discounting their early-morning classes through the end of August.

Vegan Restaurant Week is Coming To Philly, and There Are Some Crazy-Good Eateries on Board

Plant-based fine dining, here we come.

What This Philly Instagram Star Wants You to Know About Her 100-Pound Weight Loss

Weight is only part of the journey.

12 Grocery Shopping Rules Nutritionists Follow to Save Money on Food

Shopping for healthy food doesn’t have to be expensive.

This Sweet Lab Mix Landed in a Shelter After Her Owner Passed Away

Now she’s looking for a new home.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Where to Find Healthy Eats, Great Workouts, and Self-Care in Chestnut Hill

According to Susan Pinto, owner of Rebel yoga studio in Chestnut Hill.

The Peanut Butter Crisp Bars This Healthy Food Blogger Can’t Stop Making

Erin Morrissey, of Erin Lives Whole, shares the recipe for one of her greatest creations: peanut butter crisp bars.

With Horse Yoga, We Have Officially Reached Peak Yoga-With-Animals

Barnyard yoga is so hot right now.

Here’s How Much a Philly Nutritionist Spends on Food in a Week

A week in the life of Zoe Fienman, a registered dietitian with OnPoint Nutrition.

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