Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

float spa

This New Philly-Area Float Spa Is Here to Make All Your Stress Go Away

Because what’s more relaxing than a weightless hour in a float spa?

Health Hero Challenge finalists
From Our Sponsor

Announcing the Be Well Philly Health Hero Challenge Finalists

Vote on the Health Hero Challenge finalists every day between now and November 15.

vegan kids clothing

This New Vegan Kids Clothing Line Is So Cute, Even Non-Vegans Will Love It

Introducing Dynur.

marathon after baby

How a Working Mom Finds Time to Train for a Marathon

A week in the life of Danielle Graham.

Fit Academy Is Opening a Second Location — And It’ll Include a Co-Working Space for Trainers

Fit Academy Rittenhouse is slated to open in early 2019.

hotel palomar green room

You Can Book a De-Stressing Staycation at This Plant-Filled Philly Hotel Room

Welcome to Room 6o2.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


How Quitting Processed Food Helped Totally Transform My Body

This week’s Transformation story.

bouquet cbd

Meet Bouquet CBD, a New Philly-Based CBD Oil Brand

Bouquet CBD is a new health brand by Philly investor Max Tuttleman.

protein shakes
News

6 Bottled Protein Shakes That Trainers Love — And Actually Taste Good

Non-disgusting protein shakes do exist.

goalsfit free workouts
News

This Manayunk Gym Is Celebrating Its Birthday With Free Workouts

Including a glow-in-the-dark boot camp.

marathon training rest day

5 Smart Ways to Spend Your Rest Day During Marathon Training

According to a running coach.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


fall weekends
News

5 Healthy-ish Things to Do Around Philly This Weekend

Your weekend guide to fun and wellness.

eat dark chocolate

I Work a Busy Hospital Job. Here’s How I Find Time to Stay in Shape.

A week in the life of Melissa Bailey.

breast cancer check
News

You Can Learn How to Check for Breast Cancer at This Pop-Up Yoga Event

The event is called “Check Yo Self.”

Health Hero VIP Wendell Holland
From Our Sponsor

Health Hero VIP Wendell Holland on Coming Back From an Injury

You can vote on your Health Hero VIP through November 15.

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