Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

News

How to Fuel Up (Right!) for Race Day

The Marathon Diaries

News

“You Don’t Understand the 20,000 Pleasure Nerves”

NPR commenters are in an uproar

News

Study: No Link Between Heart Health and Vitamin D

The Checkup

From Our Sponsor

UHC TV Breast Self-Examination

FROM OUR SPONSOR: UHC TV: How to Do a Breast Self-Examination

My Favorite Workout to Do at the Art Museum

Lots more than just running up and down the steps

Make: Hearty, Healthy Crock Pot Porridge

A make ahead breakfast that’ll fill you up


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


BeWOW: Perfect Pairs

Challenge yourself

News

40 Percent of Women Lie About Having Their Period to Avoid Sex, Exercise

The Checkup

9 Gym-Ready Jackets You’ll Want to Wear Everywhere

Throw on and go

Yoga Night at the Art Museum

Just breathe, get centered

Where Do You Stash Keys When You Run?

Share your solutions

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Boy with Down Syndrome Lost in Woods, Saved by Puppies

The Checkup

Make: Whole-Wheat Apple-Cinnamon Muffins

You can’t go wrong at 160 calories each

News

How to Clean Your Workout Clothes Like a Pro

Say goodbye to stench and stains

How a Mom Keeps Her Sanity

See Mom Run

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