Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Inspiration: How Ellen Oh Lost 110 Pounds

Before and after pictures

News

Women Work Out Harder Than Men, Study Says

The Checkup

To Do: Radnor Red Steeplechase 5K at Radnor Hunt

A obstacle run for the whole fam

News

Lindsay Lohan Wants to Run a Marathon

An Olympian gives her advice

Make: Paleo-Friendly Chick-fil-A Chicken Recipe

Wheat and sugar free!

BeWOW Six-Week Challenge: Week 6

Your final workout and nutrition challenge!

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

Do You Give Your Kid “Medication Vacations” from ADHD Drugs?

New research looks at parents’ habits

News

Free Zumba and Boot Camp Classes Tomorrow at Eakins Oval

Here’s when and where

News

Here’s How Many Calories Are in Your Favorite Slice of Pizza

The Checkup

To Do: Urban Farm Bike Ride with Weavers Way Co-op

A tour of Philly’s urban farms

News

These Herb-Infused Olive Oil Ice Cubes Are Genius

Pure. Genius.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

We Need Some SOUL in Philly: An Open Letter to SoulCycle

Pretty please?

News

There’s ANOTHER Lunch Break Dance Party Today

Score a free cocktail and lunch

News

Best and Worst Salad Toppings

The Checkup

To Do: Fly Wheel’s City2Shore Challenge

Ride to win swag and an AC getaway

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