Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Crush Your New Year’s Resolutions

Check out our first Be Well Workout of 2014.

How to Jump-Start Your Post-Holiday Detox

No juice-cleanse required.

6 Tricks for Sticking with Your Morning-Workout Resolutions

And more fitness tips to start kick off your New Year.

10 Scientific New Year’s Hangover Cures

You’ll thank me for this later.

5 Tips For Making A New Year’s Resolution

One that you can actually keep, for a change

Our Top 20 Workout Songs Of 2013

Get Your Sweat On With This Year’s Best Gym Beats


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


I tried It, Cook class

What the Heck Is a Shallot?

I Tried It: Cooking Lesson at Clean Your Plate with Christina Dimacali

Be Well Philly Yoga 30

The Great 30-Day Yoga Challenge

Thirty days, 30 classes, 30 different studios. Could I survive this much yoga?

Gingerbread Be Damned

Our 5 most popular workouts of the year to get you through the holidays.

Here’s Exactly What Happens to Your Body During a Hangover

For your holiday-planning purposes, of course.

Recipe: Thai Peanut Chicken on Belgian Endive

Make this appetizer ASAP.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Best Pre-Holiday Workout Ever

Our latest Be Well Workout of the Week

Befriending Cardio

Sponsored Content

10 Tips to Become a Better Runner

And more of today’s health and fitness tips

New 24-Hour Gym Coming to Passyunk Square

Dashing those Trader Joe’s rumors once and for all.

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