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Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.
And more healthy reads to start your day.
How to deal with obnoxious naysayers who try to derail your health goals.
Why Philly runners are thinking big in 2014.
A new Drexel study will have you rethinking your lunch plans.
Get free tickets to watch from the audience.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
And more fit links in today’s Checkup.
A new study shows why you should get your zen on ASAP.
Check out Nike’s SneakerBoot.
Give blood next week.
Take that, Kiski-Conemaugh Rivers.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
And you have plenty of time to train.
And more fit links in today’s Checkup.
Your surefire ticket to fight the cold.
And we’ve got the recipe.
