Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Go Shopping at Unite Fitness Tonight

Splendid and Ella Moss are having sample sales.

The Broad Street Run Now Has an App

And it’s useful!

Skinnytaste Cookbook Available for Pre-order

Over 150 healthy recipes and drool-worthy photos.

Free Starbucks for Broad Street Runners

Get a $5 Starbucks gift card. Here’s how.

10 Things to Know Before You Do the Broad Street Run

And more healthy links to start your Tuesday.

13 Smoothies That Taste Like Cake

And pie. You’re so, so welcome.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Why You Underestimate the Calories in Your Chipotle Burrito

It’s not you—it’s them.

Registration for Totally Awesome 80s Run Now Open

Bust out your leg warmers.

Score Free Beer at the Post-Broad Street Run Tailgate

Philadelphia Runner, Shake Shack and Philadelphia Brewing Co. are teaming up

BeWOW: The Countdown Challenge

Tone up with this countdown workout.

The Checkup: 6 Yogas Poses For Flatter Abs

And more of today’s health tips.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


What to Eat This Week: Salads You’ll Actually Want to Eat

5 protein-packed, delicious dinner salads

Sweet Deal on Flywheel Rides

Get a month of unlimited rides for almost half-off.

Drink: The Kale Margarita at Lolita

Trust us — you don’t want to miss this boozy green concoction.

Get a Free Tree From TreePhilly Today

And drink some beer, while you’re at it.

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