Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

The Carrot Cake Smoothie to Have for Breakfast Today

You will not regret it.

Study Links Less Sodium to Huge Drop in Heart Deaths

Read this before you grab the salt shaker.

Throwback 1980 Broad Street Run Race Shirt Now Available

Here’s where to buy it.

Unite Fitness Is Giving Away 10 Weeks of Free Workouts

Here’s how to win.

Pre-Broad Street 5K for Non-Broad Street Runners

All the hype, way less mileage.

Score $3 Classes at Raja Yoga Studio

Insane Groupon deal alert.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


13 Non-Embarrassing Backpacks for Bike Commuters

Say goodbye to your tired Jansport.

3 New Plank Moves That Will Change Your Body Fast

And more fit tips to get you going.

About That Girl Who Eats 51 Bananas a Day …

Yeah. Our dietician says it’s bullshit.

Make: Low-Fat Creamy Broccoli Soup with Cheddar Croutons

A bright springtime soup that feels like an indulgence.

Stop Dieting for Good

Learn how to make healthy habits stick with health coach Ali Shapiro.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


BeWOW: The 15-Minute Workout

A short-and-fast workout that’ll get you sweating.

What Your Pee Says About Your Health

You know you’ve always wondered.

What to Eat This Week: Grilling Edition

Better dust off that grill! These recipes are too good to pass up.

10 Insanely Delicious Recipes for Your Weekend Picnic

Boozy green lemonade, included.

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