Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

New Jersey Ranked Third Most Stressed State

According to a real estate website.

12 Ways to Stuff an Avocado

Prepare to drool all over your keyboard.

Beer and Barbecue at Hot Run in the Summertime 5K

A race through quaint Woodbury, New Jersey.

The Checkup: Is Your Fitness Tracker Accurate?

Eight popular devices go head to head.

The 41 Healthiest Superfoods, According to Science

Which veggie is really the best? The answer is surprising.

To Do: Reggae Yoga Class This Saturday

Good vibes all around.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Why Doctors Should Prescribe Gratitude

A Philly doctor is leading the charge.

Urban Yoga Philly Returns This Summer

Lululemon’s popular free yoga series is back at a new location.

The Checkup: 12 Yummy Heart-Healthy Foods to Add to Your Diet

And more of today’s health news.

Philly Ranked Sixth Most Bike-Friendly City

Potholes and all.

15 Adult Lunch Boxes You Won’t Be Embarrassed to Carry to Work

Say goodbye to the brown bag.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Make: Mayo-Less Potato Salad with Fresh Herbs and Arugula

Your new favorite BBQ recipe.

“Dear Body, I’m Sorry”: A Woman’s Apology Letter to Herself

Warning: you might need a Kleenex.

5 Philly Fitness Classes That Are Way More Fun Than the Gym

One word, friends: Trampolines. Eeeee!

BeWOW: A Full-Body Workout in 30 Minutes Flat

Strengthen your arms, legs and core with this quick workout.

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