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Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.
And more fit reads to kickstart your week.
You’ll definitely hit your veggie quota this week.
Donate them to sick kids.
All you have to do is help clean up the Schuylkill Banks.
Ode to American Top 40 and the late Casey Kasem.
Here’s what to know if you’re watching this weekend.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
And more healthy news to fire you up this Friday.
Sweet treats that are totally summer ready.
It’s the ultimate ladies’ night out.
Nothing beats having a friend (or 10) to push you on the trails.
Beer before liquor, never been sicker? Not necessarily.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
And you can pre-order them now.
Because it’s too hot to eat anything else.
Sunrise yoga totally beats hitting the “snooze” button.
Lift and tighten that tush in no time.
