Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Make: Zucchini Stuffed with Chickpeas, Tomato and Feta

For a very delicious Meatless Monday dinner.

Your Workout Challenge for the Week

Try the Decrease-Increase Workout.

Meet the Local Guy Who Forages for Food for a Living

David Siller is a professional forager and foodie.

Coming Soon: City Fit Girls FitRetreat on August 23rd

A girl-power fitness event.

Free Workouts at Unite Fitness in August

Two free classes every week.

This Girl Runs 48 Flights of Stairs Every Week

She submitted our #BWPSelfie of the Week.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


This Guy Will Fix The Way You Run

Behind the scenes with our 2014 Best Of winner.

The Checkup: The Very Best Exercise for Sculpted Arms

And more healthy reads to start your week.

What to Eat This Week: Breakfast for Dinner

Who says you can’t have breakfast tacos for dinner?

Readers’ Favorite Workout Songs

Your weekend workout playlist curated by … you!

7 Reasons Beach Workouts Are the Best Workouts

Will you be squeezing in a beach workout this weekend?

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Meet Venus, This Week’s Adoptable Running Dog

This bundle of love totally lives up to her name.

10 Lighter Versions of Your Brunch Favorites

French toast, pancakes, omelets, and so much more.

The Ingenious Way to Cube a Watermelon in Less than 2 Minutes

Whoa.

The 20-Minute, Crunch-Free Ab Workout to Try This Weekend

And more healthy reads to start your day.

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