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Feeling awful doesn’t always mean you need emergency care — but sometimes it absolutely does. Dr. Mike explains how to tell the difference, and why guessing wrong can be dangerous.
New study shows exercise reduces symptoms of PTSD.
Surprisingly, I can’t wait to go back.
And more healthy reads to start your week.
10 fitness events worth leaving your air-conditioned living room for.
These recipes will make you feel like you’re on vacation.
You need to try this cocktail.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
He’s all about pounding the pavement, rain or shine.
The fun kicks off tomorrow.
We hope so.
And more healthy reads for your Friday.
Due to reports of facial injuries.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Your guide to fit fun in Philly this weekend.
Finally!
Get your kale fix all summer long.
Fast food you can feel good about eating — really!
