Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Registration Now Open for Run the Vineyards 5-Miler

This race is a wine lover’s dream come true.

BYO-Pumpkin Boot Camp at the Art Museum Steps This Weekend

Who needs a medicine ball when you have a pumpkin?

Why You Should Ditch Salad and Order Tacos at Chipotle Instead

And more healthy reads you need to see this morning.

15 Ways to Have a Fit (and Fun!) Halloween in Philly

Hey, you’ve got to earn your candy somehow, right?

All of Sip-n-Glo’s Juices, Ranked

We tried them all, duked it out, and ranked the full menu.

5 Philly Fitness Pros on the Moment They Decided to Be Healthier

Note: You’re going to want a box of tissues nearby.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Philadelphia Rock Gyms to Open Fourth Area Location

Coming your way, Wyncote.

Yoga on the Pier to Offer Free Yoga All Winter

You can’t see us, but we’re jumping with joy.

This Is the Best Time to Put on Deodorant

And more reads to make your morning a little less stinky.

The Muscle-Burning Burpee Workout 

Do this workout today, then collapse on the couch — you’ve earned it.

The Ugly Sweater Run Is Coming Back to Philly

Finally, an excuse to wear that hideous reindeer sweater grandma got you.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Dress Like a Pirate at This Upcoming 5K

Saucony Creek’s pirate-themed 5K ends with beer.

How One Philly Doctor Is Working to Reverse Blindness 

ThinkFest is right around the corner, and Dr. Jean Bennett will be there!

Philly’s Newest Running Group Includes Free Bacon for All

Meet the Vetri Pig Trotters.

Chasing Trail Is Hosting the Ultimate Movie Night for Runners

Of course, it kicks off with a pre-movie run.

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