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Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.
Ten ways to navigate your holiday feast like a nutrition pro.
And more top health headlines in today’s Checkup.
Because it’s really not the time to try and convince your family to go Paleo.
Air tank included.
May the force be with you.
Free fitness classes, discounted massages and more.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
“Your mom” jokes included.
And more healthy reads in today’s Checkup.
Juices, smoothies, salads and more.
Break out your best grunge and get to sweating.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
This week’s adoptable running dog just might be your man, er, dog.
And they’re giving you half off classes to check it out.
And more morning reads to kickstart your weekend.
