Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

#FreePizzaRiot: An Epic Night of Vegan Pizza in Old City

Three Philly chefs are teaming up to put on a sweet pizza party.

9 Philly Instagrammers Every Fitness Lover Should Be Following

Add to your feed of fitness motivation by following these fit Philly folks.

The Best Gift You Can Give Your Greenest Friend

Green Philly Blog’s SustainPHL is taking nominations now.

How Running Ultramarathons Changed My Life

Meet Rebecca Barber, 17-time ultramarathon runner and all around badass.

How to Make Your Ab Workouts Actually Work

A trainer dishes on how to tweak your workouts to see results.

The Argument for Skipping Breakfast

And more healthy reads for your Tuesday.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Do-Anywhere Workout to Bookmark

No plans to hit the gym today? No problem.

How to Get a Bib for the Sold-Out Philly 10K

There’s still one way in.

New No-Frills, Budget-Conscious Produce Shop Opening in Fishtown

Say hello to Riverwards Produce.

Health Hero

Thank you for voting for this year’s Health Hero Challenge presented by Independence Blue Cross! Beth DuPree 2012 Winner Leslie Marant 2013 Winner Pia Martin […]

The Nutrition Label Change Everyone Is Talking About

And more healthy reads to know about this week.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


A Workout You Can Knock Out in Under 30 Minutes

You are welcome.

Meet Bob Barker, This Week’s Adoptable Power-Walking Dog 

Likes: long walks through the city.

The Protein-Packed Pancakes You Should Make for Brunch This Weekend.

Say hello to your new favorite brunch recipe.

Details: The Next Secret Pop-Up Run for Night Owls 

The next #NightShiftPHL is coming up this weekend!

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