Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

The Case for Ditching Sugar for the Month

Sugar-free January might just be the new Dry January.

Everyday Habits You Need to Pick Up for Weight-Loss Success

And more healthy reads to kickstart your year.

10 Coolest Fitness and Foodie Events This Month

Our top picks for where to sweat (and refuel!) around Philly in January.

The 2017 Fitness and Foodie Openings We Can’t Wait For

We’ll just be over here counting down the days.

Stream It: Top Workout Songs of 2016

Our top picks for the best songs to sweat to this year.

Workout: Jump-Start Your 2017 Fitness Goals

This workout is all about — you guessed it — jumping.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


New Year’s Day Runs, Yoga Classes and Workouts in Philly

Or: Where to start the year sweating out all the booze you consumed on the last night of 2016.

Lithe Method Unexpectedly Shuts Down After Assets Are Seized

Whoa.

Workout Review: Tough (But Not Terrible) 30-Minute Workout 

Grab a bench and get sweatin’.

The Free January Workout Challenge to Make You Stick to Your Fitness Goals

For once.

You Should Be Paying Attention to This Philly Fitness Store’s Events Calendar

Trust us.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Scientific Case for Taking a Daily Selfie

This is not a joke.

Bookmark This: 14 Philly Foods That Will Help You Survive a Cold 

From grits to green juice, these are our favorite sick foods around the city.

How to Push Through a Killer Workout

Hint: It involves talking to yourself.

In Defense of Doing Yoga at Home to Beyoncé

Let’s call it a form of temptation bundling.

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