Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

A Full Year’s Worth of Totally Doable Weight-Loss Tips

And more healthy reads for your morning.

Taste Test: La Colombe’s New Chai Draft Latte

It will be rolling out in stores this summer.

Why Healthy Eaters Will Soon Be Flocking to KOP Mall

True Food kitchen, a healthy eater’s paradise, is opening this summer.

Study: The Bad Bedtime Habit You Need to Quit, Stat

It’s all about consistency, folks.

Our Free Weekly Yoga Series (With a DJ!) Is Coming Back!

Say it with us: YAYYYYYY

CHOP Docs Separate Twin Babies Joined at Head 

Whoa.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Photo Recap: Last Night’s VERY Sweaty Rooftop #BWPUnderground Event

It was a GOOD Monday.

10 Guilt-Free Ways to Cool Down this Summer

10 icy treats from Philly eateries that you won’t regret eating for a second.

Over 2 Million Pounds of Chicken Products Recalled 

The ready-to-eat chicken products may contain undeclared allergens.

BeWOW: The Calorie-Torching 30-Minute Partner Workout

Fact: Workout buddies > drinking buddies.

New Study Links This Fried Food With Increased Risk of Death 

And more reads to keep you healthy.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Ultimate Taylor Swift Workout Playlist

BREAKING NEWS: Taylor Swift is back on music-streaming services.

Some (Cruel) Employers Are Now Combining Job Interviews With Exercise

Beware.

There’s a Free Popsicle Workout in Philly This Week 

Perfect timing.

Pee Is NOT the Answer to a Jellyfish Sting — This Is

And more need-to-know reads to keep you healthy and happy.

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