Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

8 Things I’ve Noticed Since I Kicked Added Sugar

And why I still haven’t gone back to the sweet stuff.

The Cooling Low-Calorie Cocktail You Need to Make

And other wellness tidbits for your weekend.

MAKE: Zesty Chicken Burgers With Cilantro Cream Sauce

These are totally restaurant-worthy, but easy enough to make in your own kitchen.

10 Dos and Dont’s of Dealing With Sunburn

Just in case.

There’s a New Online Grocery Store Where Everything Costs $3

This one’s for you, grocery-shopping haters.

How to Get Free Starbucks This Friday

They just debuted a new iced tea concoction — any they want to give it to you for free!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Why You Should Ditch Your Scale Addiction

Plus other helpful health tips.

You Should Be Penciling Into Your To-Do List Every Day

Music to our ears.

The Sneaky Reason You’re Not Getting a Good Night’s Sleep

Better sleep could require some soul searching, new research shows.

Celebrate Charge’s Birthday Bash This Weekend

With a cookout (and workout) in the Italian Market.

What You Need to Know About Tipping for Wellness Services

And other wellness tips for a healthy Wednesday.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Ice Cream of Our Dreams by Snap Kitchen and Franklin Fountain

It’s vegan, gluten-free and totally delicious (insert praising hands emoji).

Do This: Wellness Wednesdays at the Oval

Free fitness alert!

Your Cheat Sheet for Cutting Every Type of Fruit

Do yourself a favor and tape this to your fridge.

The Checkup: 6 Trader Joe’s Gems Every Lazy Cook Should Have

And more healthy reads for your week.

<< 9 10 11 12 13 14 15 >>