Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

What to Do With Kids On Rainy Days at the Jersey Shore

Where to go and what to do when the weather sucks.

YES! This Fitness Studio Is Offering Free Classes This Week

Free workout alert!

How You’re Accidentally Torpedoing the Effects of Your Healthy Diet 

Womp, womp.

The Fast 5-Minute Workout You Can Squeeze in Whenever

A convenient circuit to keep in your back pocket for time-crunched days.

Chop Docs to Start Writing Nature Prescriptions

We know we’re well past pediatrician-going age, but can we get one, too?

The Workouts We’re Obsessed With Right Now 

This year’s “Best of Philly” issue is out now!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


How Your Pillow is Sabotaging Your Health

And more health news for your Monday.

Meet Yellowstone, This Week’s Adoptable Walking Pup

This week’s adoptable pup is as cuddle-able as she is playful.

12 Nature-Filled Spots to Go for a Long Walk Around Philly

Bookmark this page and start reaping the mood-boosting benefits.

Do This: Race to Race Street Pier

This will be a VERY well-rounded run.

How to Keep Your Starbucks Iced-Drink Fix Under 100 Calories

And other health news to get you through the weekend.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


10 YouTube Workouts You Can Do in Front of Your Air Conditioner

Because it’s way too hot to leave the house.

How I’m Learning That It’s Okay to Skip a Gym Day

Being a gym junkie might not be as healthy as you think.

This Fun Exercise Actually Burns TONS of Calories

Here’s where to do it in Philly.

Cerebrate Just Salad’s Grand Opening With $2 Salads

YASSS!

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