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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
Sorry fellas — this one’s just for ladies.
And (surprisingly) it’s not a total disappointment.
Running coach Cory Smith shares fresh ideas for logging lots of miles.
And more reads to keep you healthy today.
This year’s fruity options from TreePhilly include apple, apricot and sweet cherry. Mmmmmm.
We talked to 17 Philly fitness pros to find out what they hope to cross off of their bucket lists this spring.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Here’s when it all starts!
And more healthy reads for your Tuesday.
Warning: You’re about to be hit with a case of FOMO.
Grab a Bosu ball, a kettlebell and a jump rope and get to work!
Let’s all give this good samaritan a round of applause.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
16 new and soon-to-open spots to put on your fitness bucket list.
And more healthy reads for your Monday!
Abandon your usual routine and pursue the ultimate travel souvenir: a new pastime.
Stoke your spirituality in New York
