Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

No-Gym-Necessary Workout Challenge: Week 2

Who’s ready to sweat?

Do This: Distillery Run to Support Open Streets PHL

For all the “Will run for alcohol” folks out there.

Do Free Yoga and Drink Free Wine Every Monday This Month

A yogi’s dream come true.

SWEATX: Sweat Fitness’s New Training Program Launches Today

And they’re holding free classes all day.

Exactly How Much You Need to Run to Benefit

And more healthy reads to get your week up and running.

5 Healthy (and Delicious!) Meals that Aren’t Salad

We can’t be the only ones who are tired of spinach.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


You’re Probably Eating Way Too Much Salt, Survey Says

But it’s not your fault!

Stream It: Spotify’s Most Popular Running Songs

Get ready to hear a LOT of Calvin Harris.

A Cleanse You’ll Actually Want to Do

Meet the taco cleanse, friends.

Watch Beer Runners at Johnny Brenda’s This Weekend

And drink beer, of course.

The Trick to Keep a Bottle of Champagne Bubbly

And more headlines to kick off your weekend.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Protein-Packed One-Pot Recipe That Will Save You This Winter

Cheap, delicious and oh-so-warming.

How to Work Out With Us for Free (Twice!) This Month 

We’ve got some fun events in the works!

5 Habits of Fit People That You Should Copy

It’s easier than you think.

Get a Pay-What-You-Want Veggie Cheesesteak at Pat’s Today

Our friends over on Foobooz have all the details on Pat’s King of Steaks’ vegetarian cheesesteak, which they’ll be slinging today, and today only, between […]

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