The Checkup: How to Become a Morning-Workout Person (Without Becoming a Miserable Person)

And more healthy reads to start your day.



• We’ve all been told time and time again that morning workouts are awesome. But that’s kind of hard to believe when your alarm is going off at 5:45 a.m. That’s where these tips come in: How to become a morning workout person without becoming a miserable person. [Fit Bottomed Girls

• Calling everyone whose Instagram showcases a steady feed of cat photos (my hand is raised): 11 reasons your cat obsession is totally healthy. [Huffington Post]

• What do breakfast pizza, portobello pesto burgers, and miso-glazed salmon all have in common? They’re all dishes that you can make in your toaster oven! Seriously. [Greatist]

• It’s that time again: The sun is finally showing its face, temperatures are above freezing, and runners are everywhere. If you want to hop on the running bandwagon but kind of hate running, these tips for how to train yourself to, well, not hate it should come in handy. [Outside]

• A 15-minute salmon dinner that’s impossible to mess up? Yes, please. [BuzzFeed]

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