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I Tried It: The Main Line’s Brand-New Wood-Fired Icelandic Sauna and Cold Plunge

You’ve probably never experienced a sauna quite like this before. Bonus: They’ll bring it to you.

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  5. I Tried It: The Main Line’s New Icelandic Sauna and Cold Plunge

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Erika Kemp
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Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

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Philly Is a Hub for Medical Marijuana Research

Find It PhillyWhat you need, when you need it.

Latest Stories

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Jillian Michaels, Shaun T to Headline Fitness Festival in Atlantic City

Sweat AC is back for 2013

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Dunkin’s Doughnut-Bacon Sandwich Has Fewer Calories Than You Think

The Checkup

BeWOW: Beginner, Intermediate and Advanced Circuit Workouts

Our latest Be Well Workout of the Week

18 Health and Fitness Books for Your Summer Reading List

Local experts recommend their faves

Do You Overeat After a Tough Workout?

Take our poll

To Do: Brewga—Yoga and Beer at the Manayunk Brewing Company

Free yoga and beer

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

Eat More Heart-Healthy Fish

Sponsored Content

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New Coke Can Splits into Two for Insta Portion Control

The Checkup

20 Push-Up Variations: Beginner to Advanced

How to mix-up a ho-hum push-up

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Urban Yoga Philly Is Moving to the Piazza This Summer

So long, Comcast Center

To Do: East Falls Block Party for the Philly Cycling Classic on Sunday

Who’s ready to party?

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

My Favorite New App for Interval Workouts

It makes timing a cinch

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Let’s Prancercise, People

The Checkup

How the Heat Affects Running Performance

Read this before heading out

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Body-Image Wars: Fighting “Fat Talk” with Fat Photos

How to stop the fat-talk cycle

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