Philadelphia Magazine Your Ultimate Guide to Healthy Living
Reviews

I Tried It: The Main Line’s Brand-New Wood-Fired Icelandic Sauna and Cold Plunge

You’ve probably never experienced a sauna quite like this before. Bonus: They’ll bring it to you.


News

Should We Pay People to Quit Smoking?

Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

News

Philly Is a Hub for Medical Marijuana Research

Find It PhillyWhat you need, when you need it.

Latest Stories

Dad Files: Why I Prefer to Let My Kids Run Around Naked

Clothes are overrated

News

Update: Sweet Freedom’s Kickstarter Cookbook Is a Go!

The bakery raised $15K for the project

To Do: Outdoor Nighttime Yoga in Yardley

Yoga under a full moon!

News

Why Beach Workouts Are Awesome for Your Body

The Checkup

To Do: Sun Salutations at Race Street Pier with Dhyana Yoga

A pay-what-you-can class benefitting CHOP

News

Want to Be a Zombie Intern?

Here’s your job opening


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Recipe: Super High-Protein Pancakes with Lemon and Chia Seeds

NOMNOMNOM

Chronic Stress and Your Heart

Sponsored Content

News

Awesome: This Is What a Flying Bike Looks Like

The Checkup

12 Insanely Delicious Mocktail Recipes

You won’t miss the alcohol one bit (really!)

News

Sweet Freedom Bakery Launches Cookbook Kickstarter

Support the cause for allergen-free baking at home

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

VIDEO: John Mayer and Prancercise Lady Team Up for New Music Video

Watch and love

News

VIDEO: How to Stretch at Your Desk in Two Minutes Flat

Your body will thank you

To Do: Dance like Michael Jackson at Philly Dance Fitness

Hats and white gloves are encouraged

News

10 Low-Cal Beers That Actually Taste Good

The Checkup

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