Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Study: Bike Lanes Are Good for Businesses

How bike lanes can help your bottom line

Wide Open Spaces

Where to work out without the crowds

News

13 Major Fitness Myths—Busted

The Checkup

News

Is It Okay to Breastfeed in a Public Pool?

One woman did it

News

Why Carnivores Are Digging Tofu

More people are going meat-free

News

6 Rules for Fueling Your Workout the Right Way

What to eat and when for optimal workouts


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


To Do: Run the Vineyards 5K Series This Fall

Five area runs with wine tastings

News

15 No-Cook Tricks for Making Veggies Taste Amazing

The Checkup

To Do: Extreme Zombie Run 5K in Bucks County

Run for your life

News

8 New Foods You Should Be Eating

(But Probably Aren’t)

Make: Buffalo Chicken Quinoa Salad

Dinner tonight, perhaps?

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

New App Promises Perfect-Fitting Bras Using Only Your Photo

Two selfies are all you need

Spinning at Flywheel vs. Body Cycle Studio

We tried both to compare them

News

10 Healthy Foods Always to Have in Your Freezer

The Checkup

SLO-tility: A New Philly-Made Crowdsourcing Diet

Bright idea by a Temple Hospital dietitian

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