Health and Wellness Editor
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This Philly Rower Can’t See the Finish Line. Yet He Races Anyway.
John Curran, a 63-year-old blind rower, competed in the Kings Head Regatta on September 29th.
This Philly College Student Is Running 100 Consecutive 5Ks
Ethan Widrig is halfway through his “100 Days of 5Ks” in honor of his late grandmother.
This Financial Specialist’s Life Revolves Around Barre, Spinning, and Her Super Cute Pup
Kailin Vollmuth is a statement specialist, a spin and barre instructor, and a full-time dog mom.
Philly-Area Teachers and School Nurses Can Now Get Free Lice Screenings and Treatments
“Schools Without Lice” provides free resources to educators and school nurses in the Philly-area.
It’s Official: Barry’s Bootcamp Will Open This November in Rittenhouse
And a popular Philly fitness pro is joining the Barry’s team.
Meet the University Events Director Who Also Owns a Gym
Between organizing events at University of Pennsylvania, Debra Williams runs and teaches at her gym, Smart Fitness.
How to Use 8 Intimidating Gym Machines and Equipment
Because those illustrated diagrams aren’t that helpful.
This Spiritual Fitness Experience Is Coming to Philly for the First Time Ever
The Class by Taryn Toomey will visit Philadelphia on October 19th.
This Creative Director Thrives off Peppermint Tea and Family Time
Brian Anderson of advertising agency the Perception swears by morning tea and family time.
This Philly-Area “Smart” Gym Uses Robo Machines to Invent Your Ideal Workout
The Exercise Coach opens tomorrow in Wayne.
13 Philly Fitness Pros Share How They Stay Fit Outside of Class
Here’s how some of your favorite Philly fitness instructors build strength and endurance.
Philly’s Bikeout Will Cruise Through a New Region This Fall
The popular biking and camping adventure will travel to the New Hope area for the first time.
This Project Manager Has a Jam-Packed Fitness and Social Calendar
Jordan Price is a project manager at Jefferson, exercises at boutique gyms, and attends media events.
Here’s What It’s Really Like to Work Out in a Members-Only Gym
A look inside The Field House, the 25,000-square-foot fitness center of Fitler Club.
Journaling and Protein Shakes Are This Health Coach’s Super Early Morning Rituals
During the workweek, Angela Cruz wakes up at 3:30 a.m. to make sure she has enough me time before her shifts at the YMCA.