Meet the University Events Director Who Also Owns a Gym
Between organizing events at University of Pennsylvania, Debra Williams runs and teaches at her gym, Smart Fitness.
How to Use 8 Intimidating Gym Machines and Equipment
Because those illustrated diagrams aren’t that helpful.
This Spiritual Fitness Experience Is Coming to Philly for the First Time Ever
The Class by Taryn Toomey will visit Philadelphia on October 19th.
This Creative Director Thrives off Peppermint Tea and Family Time
Brian Anderson of advertising agency the Perception swears by morning tea and family time.
This Philly-Area “Smart” Gym Uses Robo Machines to Invent Your Ideal Workout
The Exercise Coach opens tomorrow in Wayne.
13 Philly Fitness Pros Share How They Stay Fit Outside of Class
Here’s how some of your favorite Philly fitness instructors build strength and endurance.
Philly’s Bikeout Will Cruise Through a New Region This Fall
The popular biking and camping adventure will travel to the New Hope area for the first time.
This Project Manager Has a Jam-Packed Fitness and Social Calendar
Jordan Price is a project manager at Jefferson, exercises at boutique gyms, and attends media events.
Here’s What It’s Really Like to Work Out in a Members-Only Gym
A look inside The Field House, the 25,000-square-foot fitness center of Fitler Club.
Journaling and Protein Shakes Are This Health Coach’s Super Early Morning Rituals
During the workweek, Angela Cruz wakes up at 3:30 a.m. to make sure she has enough me time before her shifts at the YMCA.
A New Fitness Series Is Coming to Philly
Addison Bay’s nine-week fall fitness series starts tomorrow night.
Be Well Philly’s September Studio of the Month is Tuck Barre and Yoga
Find your flow or move those muscles this September at Tuck Barre and Yoga.
This Philly ER Doctor Makes Fitness, Good Food, and Me Time Top Priorities
See how Amanda Davala, an Emergency Medicine Physician, prioritizes her fitness and wellness despite a busy schedule and early wake ups.
A New Teeth Straightening Service Just Arrived In Philly
Candid, which offers clear teeth aligners, is now open in Center City.
Four Coworking Beauty Studios Are Opening Around Philly This Fall
Image Studios 360 will open in West Chester, Berwyn, Bryn Mawr, and Feasterville starting in November.