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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Philly Health-Care Students Are Gathering PPE for Local Medical Workers

PPE2PHL seeks to help protect frontline workers while on the job.

Be Well Philly

Jefferson’s Events Director Is Handling Social Distancing with Plenty of Virtual Yoga

Alyson Caplan, Jefferson’s director of special events, is tuning in to classes with CorePower and practicing at-home sun salutations.

Be Well Philly

ClassPass Is Helping Fitness Studios Amid Coronavirus Closures … Sort Of

ClassPass is compensating instructors for live-streamed workouts, but not for prerecorded ones.

City Life

I Didn’t Sign Up to Teach Online Classes, But Here I Am

Adventures in the new world of education

Be Well Philly

3 Philadelphians on How Fostering a Pet Has Been Soothing in Difficult Times

What better way to spend your time at home than with an adorable furry friend?

Be Well Philly

8 Tips for Better Work-Life Balance at Home, from Philly Career Coaches

From creating a designated office to carving out time for yourself, here’s how you can feel a little better working from home.

Be Well Philly

How This Philly Occupational Therapist Is Pursuing Wellness While Social Distancing

Social distancing for Joelle Atkinson meant lots of at-home workouts, home-cooked meals, and walks outside.

Be Well Philly

Solidcore Just Laid off Most of Their Employees

Founder and CEO Anne Mahlum says she and the remaining 13 employees will be “focused on getting studios open as fast as possible.”

Be Well Philly

12 Healthy Recipes Made from Foods with Long Shelf Lives

Time to put all those beans to good use.

Be Well Philly

Sip-N-Glo Juicery Permanently Closes After Seven Years

On Sunday, the local juice company closed all three of their locations for good.

stock your pantry
Be Well Philly

How to Responsibly Stock Your Pantry, According to Philly Nutritionists

What and how much to buy, plus how to maintain proper nutrition.

Be Well Philly

How Philly Fitness Studios Are Responding to Coronavirus

More publicizing of their intense cleaning practices, to start.

Be Well Philly

How This Philly Recipe Blogger Juggles Meal Prep with Grad School

Sarah Schutz is the brains behind recipe blog The Cutting Veg, as well as a PhD student at Penn.

Be Well Philly

How This Philly-Area Athlete Is Training for the 2022 Winter Olympics

West Chester resident Courtney Webb first rode a skeleton bobsled four years ago. Now, she’s hooked.

Be Well Philly

I Learned How to Tie-Dye Clothes Using Avocados

Yes, avocados are good for more than just guac.