Trend Report: 2015 Spring Workout Essentials
Implementing these hot fitness trends might be exactly what you need to jumpstart your spring workout routine. Here’s what you’ll need to hit the ground […]
Green Cleaning: 5 Non-Toxic Products to Try This Spring
Commercial cleaning products and the residue they leave behind can be toxic and expensive. This spring, safely kill germs by trying out these healthier — […]
Happy Apps: 6 Downloads to Keep You Cool, Calm, and Collected
Taking little moments throughout the day to either reset your emotions or recharge your energy can do wonders for your mind and body, but it […]
Better Breakfast Recipes for the Work Week
The most important meal of the day happens to also be one of the busiest. The solution? Three-ingredient recipes that will reinvent your morning routine. […]
This Is What the Future of Glasses Looks Like
New technology is changing how we look at (and in) eyeglasses. Thanks to 3-D face-scanning machines, eyewear can now be custom measured within .01 millimeter. […]
Four Bonus Perks of Health Insurance
Do yourself a favor: Get to know — like, really know — your health insurance because you may be missing out on some very useful […]
9 Quick Fixes for Treadmill Boredom
With snow or subfreezing temps in just about every-other-forecast, joggers have reluctantly spent a lot of time on the treadmill this season. Which is to […]
Dear Cupid: We Heart These Healthy V-Day Treats
We love Valentine’s Day, but we don’t necessary adore what it does to our waistlines. This year, skip the madness that is boxed chocolates and […]
Four Surprising Studies to Help Your Heart
You probably know that eating right and getting plenty of exercise is your ticket to a good ticker. But there’s even more you can do. […]
Top 10 Teas to Treat Your Body’s Every Ailment
1. AILMENT: Digestive issues BREW: Green tea WHY: Polyphenols found in green tea increases the activity of digestive enzymes in your body. BONUS: Studies have […]