From mindfulness apps to guided exercises, this is how to handle stress during coronavirus.
Taking photos on your phone may actually make you feel happier, some research shows.
A local CEO explains how to shorten the length of hospital stays and reduce readmissions.
Clients on MANNA’s meal plan have 31% lower monthly healthcare costs compared to similar patients.
Could this transformed YMCA be Philly’s next trendy workout spot?
To help you navigate the next generation of water, we’ve broken down the benefits of several plant-based forms.
The mastermind behind the new B.PHL festival, Michelle Histand, guides you through some of the 150 events and speakers at the three-day innovation festival.
Five simple health hacks you can employ to ensure that disease or discomfort don’t derail your big travel plans. Bon voyage!
To help you rid your abode of unwanted antibodies, here are the most dangerous breeding grounds for germs—and the best ways to neutralize the threat.