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Clients on MANNA's meal plan have 31% lower monthly healthcare costs compared to similar patients.

Could this transformed YMCA be Philly's next trendy workout spot?

To help you navigate the next generation of water, we’ve broken down the benefits of several plant-based forms.

Whether you're a yoga-obsessive or just crave some cardio, here are the spaces you need to check out.

The mastermind behind the new B.PHL festival, Michelle Histand, guides you through some of the 150 events and speakers at the three-day innovation festival.

Follow these five easy tips to keep your skin spot-free all summer long.

Five simple health hacks you can employ to ensure that disease or discomfort don’t derail your big travel plans. Bon voyage!

To help you rid your abode of unwanted antibodies, here are the most dangerous breeding grounds for germs—and the best ways to neutralize the threat.

Feeling overwhelmed by the stream of texts, emails and notifications? Cut back on your phone time with a digital detox.

Here are six of the many physical and psychological benefits you’ll receive from having a furry friend.

Start your day off on the right foot before you even step out the door.

Pointers to place your order like a nutrition pro.

No more counting sheep.

Whether you’re having friends over for a birthday, baby shower or the big game, these hearty and healthy snacks are guaranteed to keep them full and happy.

Soothe your throat and tummy with these six yummy soups.