Even though the temperatures are dropping, you can still get a solid workout in during the wintertime.
Use these tips to help resolve any conflicts that might arise while gathering with your loved ones.
How to respond to the call of festive seasonal drinks without all of the health sacrifices.
Philly’s farmer’s markets are a haven for veggie-lovers seeking inspiration for their next home-cooked meal.
You don’t always have to be stressed and sticky in this heat. There are places around town you can escape it all and get some breaths of cleaner calmer air, and here are the best ones.
Get the taste of summer barbecue—while getting more of what your body needs and less of what it doesn’t.
Did you know that Philly is America’s garden capital?
Essential workers were 55% more likely to contract coronavirus.
We’ve rounded up some top tips from Philly’s leading psychologists to help you get through the day.
This spring, give your walking shoes a break and start exploring some of Philly’s many trails via bike.
2020 may have been hard, but at least it doesn’t have to be a waste if we gain a new perspective from it.
Jeff helped test some 15,000 people—and appeared on ‘Ellen’ and the VMAs.
Avoid “hangxiety” with these non-alcoholic drink recipes.