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Recipe ideas to appease picky eaters.
No matter where you go, there are fun-filled ways to stay fit.
Summer’s sweltering sun and high humidity can definitely put a damper on your workout. But don’t let the dog days of summer deter you from […]
Summer’s all about hanging out and having fun. But those hangouts frequently turn into a headache for dieters or those trying to maintain their weight. […]
Days at the pool are some of the most memorable for kids and adults alike. But they can come with their fair share of hazards—it’s […]
For a while it didn’t feel like it would ever come but it’s finally summer, which means fresh produce and beach weekends full of fresh […]
The warm weather is here and you’re taking advantage of every beach day, road trip and outdoor concert. You’ve got every summer weekend worked down […]
It’s not news that using your phone while driving is dangerous – actually, distracted driving accounts for 64 percent of the 2.5 million car crashes that […]
It’s finally starting to look and feel like spring in Philadelphia. The trees are turning green and the flowers are blooming, why not bring a […]
It’s no secret that detox diets and juice cleanses not only don’t work, but they’re also dangerous. In fact, nutritionists frequently warn against them. This […]