Yoga
Yoga with Jake: How to Finally (Finally!) Master Wheel Pose
Every week, we post a new yoga routine from local instructor Jake Panasevich. Panasevich’s specialty is yoga for men (you can learn more about him […]
Lemon Hill’s New Saturday-Morning Yoga Series Starts This Weekend
Hey runners, we’re thinking this is the perfect incentive to get you running hills every week: The Fairmount Park Conservancy is hosting a weekly yoga […]
Do Yoga Outside of Independence Hall to Celebrate Fourth of July
UPDATE 6/25: Due to permit issues, the location of the event has been changed. You can keep up with where you’ll find Keli on July 4th […]
Greatest News of All Time: Bombay Yoga Company to Start Hosting Early-Morning Yoga-and-Dance Parties (with Breakfast!)
The other day, my friend and I were discussing our plans for the day when we ran into a dilemma that comes up pretty much […]
Introducing Be Well Philly’s Summer Yoga Flow: Our Weekly (Free!) Yoga Series
You guys, I have been bursting at the seams trying my best not to scream out the news I’m about to tell you to anyone […]
This Philly Photographer Wants to Change the Face of Yoga
If the word “yoga” brings to your mind an image of a thin woman twisting her body into a pretzel in Lululemon yoga pants, that’s […]
Your Weekend Fitness Guide: Celebrate the Summer Solstice, Run on an Airplane Runway, and More
This Sunday marks the very first day of summer! Ring the season in right by participating in one of the many fun and fitness-filled events happening […]
The Philly Fitness Lover’s Summer Bucket List: 15 Things You Have to Do
First we brought you guys the Ultimate Philly Fitness Bucket List and now, a bucket list made just for summertime. The 15 things we think […]
Yoga with Jake: Poses for Tight Hamstrings
Every week, we post a new yoga routine from local instructor Jake Panasevich. Panasevich’s specialty is yoga for men (you can learn more about him […]
Awesome: Prana House Yoga Is Having a Yoga Relay
Love yoga? What about giving back to the community? Well good news, in a few weeks, you can do both at the same time! Sweeeeeet. Haverford’s Prana […]
The Checkup: Why You Should Step Away from the Scale If You’re Trying to Lose Weight
• At Be Well Philly Boot Camp last week, Philly-based personal trainer Brian Maher explained that if you’re trying to slim down, weighing yourself every […]
Weekend Guide: Find Out How Many Push-Ups You Can Do, a Run That Ends With Root Beer Floats, and More
The weekend is almost here, my friends! Set your sights on one (or a few) of these fun events and give yourself something to look forward to all Friday […]
Yoga With Jake: 10-Minute Yoga Routine to Ease Back Pain
Every week, we post a new yoga routine from local instructor Jake Panasevich. Panasevich’s specialty is yoga for men (you can learn more about him […]
Yoga With Jake: Hip Openers for Office Workers
Every week, we post a new yoga routine from local instructor Jake Panasevich. Panasevich’s specialty is yoga for men (you can learn more about him […]
To Fill the Wanderlust Void: SANKHYA Studio to Host Free Yoga Fest This Summer
Remember how we told you guys Wanderlust in the City won’t be making its way to Philly this year (or maybe ever again)? Well, you […]