A few weeks ago, we let you guys know about some wine-filled fitness events going down at Newtown’s Crossing Vineyards and Winery this summer, and you guys went BONKERS. Naturally. Post-workout […]
If you’re currently holding back tears because all your friends are packing their bathing suits to head down the Shore and you’re stuck here in […]
What would make your weekly farmers’ market trips even better than they already are? Oh! I know: A donation-based yoga class at the farmers’ market. […]
The ladies of Aqua Vida just released their schedule for the upcoming stand-up paddleboard fitness season at Spruce Street Harbor Park (sidenote: WHO would’ve thought the […]
We’ve got some big news, guys. Like, sure-to-get-you-giddy-with-excitement BIG news. Here it goes: Wanderlust 108, the giant festival that combines yoga, running, meditation and music (plus a kombucha bar!), […]
If you’ve always wanted to get your downward dog on under the full moon but were too creeped out to do it on your own […]
• The nice thing about yoga poses is that, as long as you have a bit of wiggle room, you can do them just about anywhere. […]
Just over a year ago, in March of 2015, Duross & Langel, known for their handcrafted soaps, lotions, scrubs (the salt and pepper body scrub: […]
• A summertime Starbucks addiction can cost you big in the calorie department: A grande caramel frappuccino will run you over 400 calories! So this […]
Yoga studios are like coffee shops: There are too many to count (a quick Yelp search brings up 221 in Philly), and they all serve […]
• Talk of losing weight only to gain it back — and then some — has been all over the place for the past week, thanks […]
• If you’re looking to get rid of stubborn belly fat just in time for beach season, a new study published in the Journal of […]
If your idea of the perfect post-workout drink is a glass of wine, the folks at Newtown’s Crossing Vineyards and Winery are on the same page. This […]
Calling all Broad Street runners! If you’re still shivering after Sunday’s race, we’ve got something that will warm you right up: Through Friday, Rittenhouse’s Philly […]
Get ready to get really busy, people: This month is filled with awesome fitness and foodie events, from a giant outdoor yoga session — with […]
