At this point, yoga is more than a trendy way to get your sweat on — for many, it’s a lifestyle. And, after a while, […]
If on January 1st, you vowed that 2017 would be the year you become the next Jillian Michaels, and now — a mere 16 days […]
• If you’ve been going hard on abs day, only to look in the mirror and ask, “Um, where are my abs?” it’s time to […]
This day is proving to be on the bad side. Case in point here. But we’ve found a sliver of sunshine on this otherwise gloomy day: […]
Things we wish were a part of every single day: yoga done to Drake music and fancy — simple syrup-free! — cocktails courtesy of Spirit […]
Free People’s third annual FP Let’s Move event tour is landing in Philadelphia next Monday, January 16th. And considering the yoga/meditation/food event is only making […]
Going to go ahead and say I told you so: A few weeks ago, we told you guys you were going to want to start […]
30th Street Station is sort of the opposite of a yoga studio: it’s generally pretty loud, there are absolutely no candles, and there is always […]
Well, here’s something we haven’t seen happen before: Grace and Glory Yoga and Hotbox Yoga, two Philly-area Baptiste Yoga studios, have become one. As of […]
Happy allllmost new year, friends! Here to help you kickstart your health and wellness game as you head into 2017, we’ve got our top picks […]
You know what beats going H.A.M. on a jumbo-sized bottle of cheap champagne at the Mummers Parade on New Year’s Day, only to wake up […]
There are few things that give me the kind of joy that watching Beyoncé’s Lemonade for the 3,767th time will certainly give me. Which is […]
To me, candles are synonymous with coziness. And in the winter, when the sun sets at 4:17 p.m. and wind slaps you across the face […]
• Killin’ it at the gym only to see zero changes in your body? Well, there are a slew of factors — from variety (or […]
I am a big proponent of Sunday Funday. Most of my Sundays are spent brunching up a storm, like, until bedtime. But 2SP Brewing Company […]
