Self-Care

City Life

Don’t Judge Me for How I’m Dealing With This Quarantine

Confession: A full month of quarantine has begun to piss me off. Like, annoy the absolute shit out of me. No, it’s not just the […]

Be Well Philly

11 Ways to Combat the Winter Blues, According to Philly Wellness Pros

Every year when the temps drop and the sun sets before I even get home from work, I find myself feeling lethargic, reclusive, and sometimes, […]

Be Well Philly

Rittenhouse’s New DIY Candle Store Is Here for All of Your Self-Care Needs

We’re going to be honest. Nothing makes us happier than coming home, curling up with a good book, and lighting the perfect candle. (You know, […]

the wellness refinery
Be Well Philly

A New Self-Care Space Featuring Infrared Saunas Is Opening in Philly

Self-care has been a buzz word in the wellness industry for a while now, and soon you’ll have a whole new place dedicated to it […]

tea
Be Well Philly

8 Ways to Use Tea as Self-Care, From a Philly Tea Consultant

To me, tea might be the most soothing thing on the planet. I have so many important memories associated with it that it’s difficult to […]

City Life

The Stealth Revolution in Male Hair

Earlier this year, my husband came home from the barbershop with a quarter-inch-wide strip of white scalp along the line where he customarily divides his […]

Be Well Philly

5 Healthy (and Fun!) Things to Do in Philly This Weekend

Happy Friday, Be Well Philly fam! We made it. The weekend is almost here, and if you’re wondering how to spend yours, we’ve got some […]

breast health
Be Well Philly

This Philly Massage Therapist Created a Body Oil Specifically for Breast Health

I’ll admit it: I didn’t used to get the whole body oil thing. Why would I want to slather sticky, greasy oils all over my […]

Be Well Philly

Best of Philly 2018: Health, Fitness, Self-Care, and More

Best of Philly 2018, our annual listing of the region’s outstanding food, people, shops, services, and more, is now online as well as on newsstands. Here are […]

Be Well Philly

You Can Get Free Mini Massages, Acupuncture, and Facials at BWP Boot Camp

It’s almost time for the best day of the year, a.k.a. Be Well Philly Boot Camp. While you’re going to get in some killer workouts and try some delicious […]

Be Well Philly

5 Ways to Practice Self-Care This Weekend in Philadelphia

Happy Friday, everyone! We’re almost to the weekend, which is saying a lot considering this week we not only had to get through all the regular stuff […]

Shoppist

We Have Reached Peak Self-Care

Something peculiar happened in the wake of the presidential election. Along with all the op-eds focused on the resistance came a slew of other pieces […]

Be Well Philly

10 Excuses Not to Use When You Just Don’t Feel Like Hanging Out

A long weekend is upon us, and during long weekends, I like to take at least one full day to do nothing but indulge myself […]

Be Well Philly

Expert Opinion: I’ll Tell You Why You’re Not Losing Weight

What’s the one thing that’s preventing you from losing weight? It’s not carbs, and it’s not fat. It’s not even a failure to elevate your […]

Be Well Philly

Perfect Excuse for a Midday Workout: Run at Work Day Is Next Week

There’s no doubt about it: Staying active can be difficult when your job requires staring at a computer screen for nine hours straight. And, no, […]