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Be Well Philly

This New Mini Spa Wants to Help You Slow Down With Your Wellness

Amidst the hustle and bustle of city living, taking time for yourself can often feel like another thing to check off your to-do list. But […]

Be Well Philly

Say Hello to Philly’s New Bold, Super Moody Holistic Wellness Boutique

Maybe it’s because I’m in love with the show What We Do in the Shadows, but these past few years have opened my eyes to […]

Be Well Philly

A New Acupuncture Practice Just Opened in Fishtown

When it comes to relieving chronic pain, stress, or insomnia, many people turn to the centuries-old practice of acupuncture. The super thin needles (that most […]

Be Well Philly

The Ultimate Guide to Where to Get a Massage in Philly

There’s no shortage of venues in and around Philadelphia where you can get a massage, whether you’re treating yourself to a rare self-care day or […]

cbd oil mani pedi
Be Well Philly

You Can Now Get a CBD Oil Mani Pedi at This Philly Hotel Spa

CBD oil is certainly having a moment, isn’t it? Not only does it continue to pop up in use in spas around town — it’s […]

breast health
Be Well Philly

This Philly Massage Therapist Created a Body Oil Specifically for Breast Health

I’ll admit it: I didn’t used to get the whole body oil thing. Why would I want to slather sticky, greasy oils all over my […]

Be Well Philly

The Best At-Home Recovery Tools for Sore Muscles

Who here has been so sore that sneezing hurts? Given that a lot of Philly’s trendiest workouts — like Solidcore, X-Force and spin and TRX fusion […]

Be Well Philly

Philly Fitness Trainers Are Obsessed With This Sports Massage

We know it’s good for our bodies and overall health to stay active by engaging in a myriad of physical activities, but the Catch-22 is […]

Be Well Philly

The Checkup: How This Common Ingredient Could Be Making You Fat 

• Put dooooown the salt shaker: New research published in the Journal of Clinical Investigation found that folks were hungrier when they were on higher-sodium […]

Be Well Philly

Massages, Meditation and Yoga: The Logan Is Putting on a Day of (Free!) Relaxation

Fact: Mondays are hard. But next Monday will be different — really! Because next Monday, my friends, is National Relaxation Day. And wait! Before you […]

Be Well Philly

New Massage School and Wellness Center Opening in Center City

If you often, while sitting in your terribly uncomfortable desk chair for the seventh hour that day, find yourself thinking about how wonderful a massage […]

Be Well Philly

My Top Five: Ways to Recover From a Killer Workout

Trust me, I know the feeling: You had a killer workout at the gym yesterday and went home feeling amazing and accomplished. Then, you woke up the next […]

Things to Do

Lush Offering Beatles-Themed Massage in Philly

All you need is love … and a really relaxing deep-tissue massage. Now you can get both right here in Philly. Lush Spa, located in […]

Be Well Philly

Free Yoga at Philly Yoga Factory Anniversary Party This Saturday

Four words, friends: free hot oil massage. That’s just one of the many awesome activities on the lineup for Philly Yoga Factory and Half Moon Ayurveda’s joint one […]

City Life

10 Minutes with Matt Taylor

How long have you lived in Philly? Nine years now. I came here from New York to do a show at the Walnut Street Theatre […]