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SoulCycle is often described as a cult. And not for no reason: Devotees to the indoor-cycling studio attend classes religiously, brand themselves in SoulCycle gear, […]

Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]

I can hear Shoshana Katz shouting from the lobby of the gym. She screams a couple of words I can’t repeat here, and I eventually […]

In the 15 years it has been in operation, City Fitness has hit major milestones. Despite a somewhat rocky start, the Philly-based fitness brand currently […]

It’s been a while since we first reported that City Fitness would be opening a massive gym at the new East Market development. Over a […]

[rev_slider bootcamp2016] Instructors Suzanne Allaire Allaire is the local coordinator for The November Project, a Boston-based initiative that brings fun and free workouts to Philadelphia […]

City Fitness is celebrating its 11th birthday this August, and for it, they’re throwing a huge party. And we really mean HUGE. The event, scheduled for August […]

Dear Girls at the Back of My Spin Class Last Night, I’m so thrilled you decided to try Spinning for the first time. I only […]

Yesterday we unveiled our massive guide to Valentine’s Day yoga in the city and ‘burbs. So today, we thought we’d toss our non-yogi friends a bone. […]

It’s time for some real talk, fitness fans. If you’re currently shelling out loads of dough on individual class fees, memberships, training sessions and who-knows-what-else […]

Somehow it’s already November, and naturally, we’re thinking about the end of this year and the start of a new one. As we transition into […]

In the exercise realm, there’s lots of talk about the need for variety. But a certain sector of fitness studios seems to transcend this want, […]

The fitness biz is booming, and that means that the number of things you can buy in the fitness biz is booming, too. Thankfully, Philadelphia […]

Though it’s becoming trendier for hotels to advertise their wellness services, there are many hotels where the on-site gyms are major disappointments. We here at Be Well […]

Okay, okay, so Philly’s already got a lot of great fitness classes: striptease aerobics, circus-style trapeze, yoga on a paddleboard, even bowling for fitness. Still, […]