If you're a human and see this, please ignore it. If you're a scraper, please click the link below :-) Note that clicking the link below will block access to this site for 24 hours.

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Denita Banks, 30, a […]

If you, like me, are essentially one big ball of rage speckled with disappointment and sadness today, we suggest you pencil one of these fitness […]

ICYMI, the first Friday night of the month at BPM Fitness in Spring Garden is pretty awesome: They bring in a live deejay, discount the […]

The other day, in anticipation of SoulCycle’s Center City opening, a friend told me that she was going to take a pre-SoulCycle indoor cycling class […]

Headed down the Shore for the summer? Here’s where to find Jersey Shore beach workouts including spinning, barre, yoga, and more. Bootcamp The class: Beach […]

Great news for all you SoulCycle devotees: SoulCycle is bringing their studio experience outdoors to Ardmore. The relaunch this week will be the first time […]

Best Gym: Haverford YMCA This isn’t your grandma’s YMCA. The gorgeous 75,000-square-foot Haverford Y, on the old Swell Bubble Gum Factory campus, includes three indoor […]

Your fitness plan for the week—signed, sealed, delivered.

Leave it to Saturday Night Live to say what we’re all really thinking. This week, their episode included a Nike-inspired commercial for “the new Nike Pro-Chiller […]

SoulCycle can seem kind of daunting — you know, because of the cult-y reputation, dark studios, loud music, and complicated choreography. Well, the indoor cycling studio that made […]

The Wall Cycling Studio is our Be Well Philly Studio of the Month. If you’re a member (or become one; sign up here for $9 […]

Perhaps I’m in the minority, but I certainly do not utilize the fabulous tool that is Groupon nearly enough (okay, ever), but that’s all about […]

Back in January, indoor-cycling devotees throughout the Philadelphia area jumped for joy (or shouted, like our buds over at Be Well Philly) when it was finally confirmed […]

The company that revolutionized at-home indoor cycling has a new sport in their sightline: treadmill workouts. Considering that no indoor workout known to humankind is […]

Competition is tough in the world of indoor cycling. In Rittenhouse alone, we’ve got Flywheel, SoulCycle, and Body Cycle Studio — and there are plenty more […]