Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]
As if the closing of all non-essential businesses in Philadelphia hadn’t already taken a toll on fitness studios, one of the big chains just took […]
Relax Already Unwind from wedding stress with quickie 30-minute deep-tissue massages at Terme Di Aroma in Old City. Afterward, herd the group to Juju Salon […]
I joined CrossFit in August 2014. I love the classes, and the community is phenomenal. In many ways, it feels like a co-ed fraternity. Everyone […]
Until today, I’d never heard anyone describe a gym as “theatrical.” “We’re all about theatrics in the way we design our gyms,” says Howard Brodsky, CEO […]
It’s a new year, and there are lots of new gyms headed to Philly. Topping that list is City Fitness East Market, the highly anticipated […]
You: “Do I look awful in this dress? Be honest.” Your friend: “No you don’t! Do you see my hair? It’s heinous.” You: “Your hair […]
To say it has been a hard year for Philly’s fitness scene would be an understatement. Between abrupt shutdowns, constant pivoting, and shuttered studios, local […]
Picture this: It’s 12:30 p.m., and you’re hunched over your desk, shoveling leftovers into your mouth with one hand and answering emails with the other. […]
When out-of-towners think of Philly, the first thing that comes to mind is usually a gigantic, greasy Philly Cheesesteak. Delicious? Yes. Healthy? Not so much. […]
It’s been a while since we gave you a good reason to travel to the ‘burbs, city dwellers. So we decided to give you five […]
For a while, it seemed like spinning studios were following the trend of cheesesteak joints in Philly: There would always be room for more. Indoor […]
Hooray for April! With warmer weather comes killer fitness options. Don’t believe us? Check out the slew of fun things on tap for this weekend, […]
This post has been updated. If you are not a morning person, you are probably envious of morning people. We at Be Well have this […]
SoulCycle is often described as a cult. And not for no reason: Devotees to the indoor-cycling studio attend classes religiously, brand themselves in SoulCycle gear, […]
