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When I arrived at Fitler Club, I felt as though I were walking into a speakeasy. The actual entrance to the newly opened private lifestyle […]

Who I am: Raymond Smeriglio (@rsmerg11), 26, living in the Italian Market area What I do: I’m a major gift officer at Villanova University’s Charles Widger School […]

I don’t know about you guys, but I certainly don’t utilize Groupon enough (okay, ever), but that’s all about to change — the deals are pretty unbeatable. […]

While most people’s Valentine’s Day celebrations include decadent dinners, bottomless champagne, and chocolate galore, that’s not for everyone — some couples would rather celebrate their relationship […]

Those of you have been spinning or reforming or executing barre’s killer isometric movements for years could probably do these demanding workouts with your eyes closed […]

This page has been updated. When you fall in love with a workout, you tend to only want to go to that exact workout — […]

I joined CrossFit in August 2014 following a visit to my 11-year-old daughter during her first summer at sleep-away camp. I realized, the hard way, […]

Philadelphia isn’t Los Angeles, where working out seems to be mandatory. It’s not New York, where folks who aren’t instructors choose to do regular two-a-days. Instead, we think […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. In Sweat Diaries, we ask one […]

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

Pilates has been around for over 100 years, yet it has surged in popularity of late. The latest favorite iteration? With some heat! That’s right: […]

More than 20 years have passed since Hope Nagy took her first spin class at her local gym. At the time, Nagy was trying to […]